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In the event you have concerns about yourself, a friend's or family member's mental health please seek out support.

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Call 800.273.TALK (8255) or 800.SUICIDE (784.2433) - Text to 800.273.TALK (8255) or 800.SUICIDE (784.2433)

Suicidepreventionlifeline.org - 24/7 free & confidential support for people in distress, prevention & crisis resources

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